Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems.

According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the American Dental Association (ADA) recommends working closely with your dentist to find a dental plan tailored to your needs. Researchers from the University of Michigan School of Dentistry found that individuals need different frequencies of visits to the dentist depending on three risk factors for periodontal disease: smoking, diabetes and interleukin-1 genetic variations. According to the research, high-risk patients would benefit from more frequent dental visits, while low-risk patients may be fine visiting their dentist once a year.

Many of our patients enjoy quarterly visits to our office. We’ve found more frequent professional cleanings reduces the risk of caries and periodontal disease. Our frequent visitors love having optimal oral health and confidence. Many dental professionals also choose to visit 3-4 times per year as well.

If you’re interested in creating an oral health plan which includes more frequent professional cleanings, contact our Hoffman Estates, IL office. We’re here for you.

We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue:

1. The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across.
2. The human tongue contains 8 separate muscles intertwined.
3. A blue whale tongue weighs about 5,400 pounds and is roughly the size of an adult elephant!
4. Tongues come in many shapes and have varying numbers of taste buds. This makes a human tongue imprint as unique as a fingerprint.
5. The average person has about 10,000 taste buds in their mouth.
6. A single taste bud contains between 50 and 100 taste cells, which may have sensors for multiple tastes.
7. No individual taste cell can identify both bitter and sweet flavors.
8. 1 milliliter of saliva contains about 1,000,000 bacteria.
9. Using a tongue scraper to clean your tongue is proven to help prevent osteoporosis, pneumonia, heart attacks, premature births, diabetes, and male infertility.

Health issues involving the tongue are most commonly caused by bacteria or tobacco use. Proper cleaning of the tongue can help prevent these conditions from developing. However, if you notice sores, discoloration, or other symptoms, contact our office.

Some tongue-affecting illnesses include:

• Leukoplakia – excessive cell growth characterized by white patches in the mouth and on the tongue. It is not dangerous, but can be a precursor to oral cancer.
• Oral thrush – an oral yeast infection common after antibiotic use, often characterized by cottage-cheese like white patches on the surface of the tongue and mouth.
• Red tongue – may be caused by a deficiency of folic acid and/or vitamin B-12.
• Hairy tongue – black and/or hairy-feeling tongue can be caused by build-up of bacteria.
• Canker sores – small ulcerous sores on the tongue, often associated with stress. These sores are not the same as cold sores and are not contagious.
• Oral cancer – most sore tongue issues are not serious. However, if you have a sore or lump on your tongue that does not heal within a week or two, schedule a screening.

For more information about the tongue or to schedule a screening with our doctor, contact our office in Hoffman Estates, IL.

Your teeth age with you. It’s important to keep them strong and healthy even as you grow older. Seniors are at a higher risk for developing periodontal disease. In addition to getting a regular dental examination, here are some other tips to keep your teeth healthy.

Keep a Routine

Regardless of age, we cannot stress the importance of keeping up with a daily oral hygiene routine. Make sure you are brushing twice-daily and flossing at least once per day. For seniors with dentures, it is important that you remove them for at least four hours each day. We recommend removing them at night. Dentures need to be cleaned daily so make it part of your routine as well. We also suggest staying hydrated by drinking water. Not only does water help keep you producing enamel building saliva, but if it contains fluoride, it can help keep your teeth strong. Make a regular visit to our office part of your routine as well.

Tips for Caregivers

If you are the primary caregiver of someone elderly, working with them to keep their teeth healthy can be a challenge. It is up to you to remind them to brush and floss regularly. Help them by establishing a routine and set times for brushing their teeth. We ask that you assist them in making an appointment to visit our dental office. If keeping up with daily dental health seems to be too difficult, please contact our office. We can work with you to offer some advice and solutions.

Financial Assistance

For seniors in a nursing home that are enrolled in state or national financial programs, the American Dental Association (ADA) suggests considering the Incurred Medical Expense regulation. This works to assist in paying for care that is deemed a necessity. If our dentist finds that treatment must be done, consider this as an option to lessen the financial burden. Talk to your nursing home or care facility’s caseworker for more information.

Don’t Forget About Gums

Periodontal disease, or gum disease, can be brought on by certain medications. When you visit our office, be sure to update us on any changes to your medications. At times, early periodontal disease is painless which makes it even more important that you keep a regular routine of visiting our office for a thorough exam and evaluation. According to the ADA, more than 47% of adults over the age of 30 have chronic periodontitis.

Keeping your teeth healthy as you age can be difficult. We suggest sticking to a daily routine in terms of brushing and flossing, and keeping up with regular visits to our office. If you are the caregiver of an elderly spouse, parent, or loved one, do not overlook their oral health. Make sure they are receiving the needed attention and are sticking to a daily oral healthy routine.

For more tips on keeping your teeth healthy or to set up your next appointment, please contact our office in Hoffman Estates, IL.

In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue.

Should You Be Using One?

The Academy of General Dentistry (AGD) found scraping your tongue results in a noticeable decrease in the sulfur compounds which can lead to bad breath. According to a study in the Journal of Periodontology, tongue scrapers reduced these compounds by 75%, while using a standard toothbrush only reduced 45% of sulfur compounds. Choose a method that works best for your mouth, but make sure you are taking care of your tongue.

What Do They Do?

While they may help alleviate bad breath, scraper’s main function is to clean off debris and bacteria from your tongue. Your toothbrush is designed to effectively clean teeth, but the surface of your tongue is very different from that of your teeth. A tongue scraper may provide a more thorough cleaning for your tongue.

How Do I Use One?

Start by washing out your mouth. When you are ready, clean your tongue, place the scraper in the back of your mouth, and gently pull it forward. Make sure you are scraping all areas of your tongue, but do not push so far back that you gag. You will want to rinse your mouth after you are done. Be sure to clean the scraper when you are finished.

While you might not be used to cleaning your tongue, it can be an effective solution for bad breath and bacteria caused by food. At your next appointment, ask about other ways of keeping your tongue clean and your mouth healthy. Keeping up with your daily oral hygiene routine of brushing and flossing is crucial to maintaining your oral health and preventing unhealthy bacteria.

For more tips on a healthy mouth or to schedule your next visit to our office in Hoffman Estates, IL, please contact us. We look forward to seeing you.